How To Create a Space for a Spiritual Retreat at Home
“New year, new me.” We all start the year with the best intentions—to prioritize ourselves, find balance, and care for our minds and our bodies. But let’s be honest: as life gets busy, those goals often take a backseat, leaving us feeling deflated and hard on ourselves. Here’s the thing: you don’t need to wait for January 1st to reset and recharge. Enter: the at-home spiritual retreat.
Sometimes, getting outside to seek serenity isn’t an option, whether it’s due to time, weather, or just the chaos of everyday life. The enlightening news? You can create a sacred space in your home to nurture your mind, body, and spirit whenever you need it! This isn’t about perfection; it’s about progress and carving out moments to reconnect with yourself. Wellness is here to stay, and we’re not letting anything get in the way!
Here are my simple steps to help you create a retreat-worthy space at home with these simple, calming essentials. Ready, set, glow!
Setting the Tone for Your At-Home Retreat
Creating a retreat at home starts with setting the tone. This space is your sanctuary—a place to feel connected, calm, and present. Dedicate this time and space to yourself with no distractions, nowhere else to be, and nothing else to do; even if it’s just once a month; of course, I’d love you to be able to do more, but it’s whatever works for you and the time you have. Move through your activities in a way that feels good to you. Whether it’s meditating, journaling, stretching, or simply breathing deeply, let this be your time to reset.
The key is to let it feel intentional. Dim the lights, play soothing music, and set boundaries to keep this time sacred. #OutOfOffice
Your At-Home Retreat Essentials
Here’s a curated list of essentials to help you create the ultimate wellness space that you can find at Healing Lotus:
1. Hello, Crystal Candle
A calming candle sets the mood instantly. Try this Crystal Candle to fill your space with soft light and soothing scents, perfect for grounding and creating a sense of peace.
2. Energy Clearing With The Right Smudge Accessory
Cleanse your space with the White Sage & Lavender Wand. Smudging can help clear stagnant energy and invite positivity into your retreat area. Don’t forget to open a window to allow that negative and stagnant energy to flow out of your space!
3. Sensual Aromatherapy Oils
Elevate your senses with Laguna Moon Lavender Oil. A few drops in a diffuser or warm bath can bring instant calm and relaxation. Lavender is a wonderfully calming herb that also smells like serenity, perfect for your retreat at home!
4. Journal Those Thoughts
Journaling is a powerful way to reflect and release! I’d recommend the Earth Goddess Journalto jot down your thoughts, set intentions, or simply let your creativity flow. I just love the powerful goddess energy this journal exudes, don’t you?
5. Conduct A Card Reading With Oracle Cards
Set your intentions and dive deeper into self-discovery with the Crystal Intentions Oracle Cards. Follow the instructions, think about your questions or queries, and pull a card daily for guidance or inspiration during your retreat. Take a photo or note it in your journal so you can reflect on the message revealed by your card(s) in between your retreats.
6. Shine Bright Like A Diamond With Gemstones
I love how gemstones bring their own energy to both you and your space. Why not explore ourGemstone Collection to find the perfect crystals to enhance your intentions and promote balance. When it comes to choosing gemstones, consider gemstones that are known for the support you wish to receive during your rejuvenating retreat. For example, rose quartz is beautiful for opening up your heart, love, compassion - so if love in whichever capacity is what you seek, then choose gemstones like rose quartz and complimentary gemstones to boost their powers.
The Next Step
Creating your at-home spiritual retreat is just the beginning of your wellness journey. To keep the momentum going, subscribe to my newsletter for 10% off your first order and exclusive self-healing tips from me, delivered straight to your inbox! You’ll have access to your free guide to chakra healing and learn how to align your energy. And don’t forget to follow me on socials for daily inspiration, tips, and self-care vibes.
Your sacred space is waiting for you, and I’m so happy you’ve come to Healing Lotus to help you make it happen. Happy retreating! 💫
With love and light,
Priscilla at Healing Lotus Shop 🪷